Preserving a Youthful Glow | Swinyer Woseth Dermatology

When we’re young, our skin is soft, supple, and fresh. As people age, their skin begins to lose some of that youthful glow. How can you restore your skin’s youthful appearance? We have some suggestions to help you fight the signs of aging.

First, what are the signs of aging? It’s more than just fine lines and wrinkles. Your skin may become drier, and you may develop dark circles under your eyes. For some people, hyperpigmentation becomes a problem, with dark patches forming due to sun exposure, hormonal changes, and other causes. The skin may develop an uneven tone and texture, losing its volume and suppleness. You may have old acne scars that trouble you. In general, as we age, we just develop tired-looking skin.

What can you do to combat all of that?

First, use the right products. Whether it’s the cleanser you use to wash your face, the moisturizer that hydrates it, or the SPF that protects it, the right skincare products are crucial to the health of your skin. Ingredients like parabens and sodium lauryl sulfate can be harmful, as can some fragrances. At Swinyer-Woseth Dermatology, we recommend EltaMD, a strong lineup of skincare products. We also offer personalized skin assessments so that you can find exactly the right products for you.
The next step is to eat the right diet. Nourish your skin from the inside out by eating a diet rich in nutritious, whole foods that contain vitamins, minerals, antioxidants, and healthy fats.
Make exercise a regular habit. Daily exercise increases blood flow, relieves stress, reduces toxins, and contributes to more youthful-looking skin.
Get plenty of rest. Sleep deprivation and stress can cause the body to release chemicals that make you look older. Learn to manage your stress and make sleep a priority.
Hydrate your skin. This is accomplished by drinking plenty of water and using a good, dermatologist-approved moisturizer.
Always use sunscreen. Even in the winter, even on cloudy days, applying sunscreen should be an automatic part of your skincare routine.
Consider non–surgical treatments to improve your skin’s appearance. There are many different cosmetic procedures that can help improve the signs of aging.
- Micro-needling is an innovative treatment that treats fine lines and acne scars, as well as improves skin’s texture.
- Botox is one of the most popular treatments for lines and wrinkles.
- Intense Pulsed Light (IPL) Photorejuvenation therapy uses laser-like treatment to treat photoaging, mottled discoloration, red blemishes, broken blood vessels, age spots, rosacea, or generalized sun damage on the skin of the face, neck, hands, and upper chest.
- Laser skin resurfacing helps achieve skin resurfacing and hand rejuvenation by using the latest fractionated CO2 laser technology.
- Chemical peels can help treat acne scars and wrinkles.
- Fillers are available in a wide range of options to treat fine lines and wrinkles.

When you need help caring for your skin, contact Swinyer-Woseth Dermatology to schedule a consultation. We’re committed to providing superior, professional skincare in a manner that’s practical, efficient, and compassionate. With over 30 years of experience providing dermatological services in Salt Lake City, we provide a variety of services, from cosmetic skincare to treatment for skin cancer. Our team of board-certified dermatologists and licensed cosmetic service providers are here to provide you the care you need in a comfortable, professional atmosphere. Call (801) 682-4715 or contact us through our website.